Qigong Yangsheng can be applied
in multiple disciplines
Taking
back into your own hands, the responsibility for your health, is a step
we often have to re-learn. Yet it is the most rewarding
action
you can undertake, as you develop a tangible awareness, of what your
personal needs are as well as feel the steadfast improvement, in both
the health of mind and body. In traditional Chinese
medicine "Qigong"
is a general term for variousexercise methods. "Qigong
Yangsheng" is
a complete health system, developed by Professor Jiao Guorui which is
to cultivate ones own life energies. It is
practised and used as a physical gauge in maintaining
health;
in
the
form of regulating the body through movement and stillness.
The
effects can be
seen and felt on the body. For me it is a wonderful step
towards walking in harmony within the environment in
which I live and its continuously
pressurizing stresses. I offer lessons in the "8 Brocade", "15
Expressional
forms" and the "5 Animal Frolics" in which they are learned and can then be placed into practice. Come
and enjoy with me the pure
elegance, finesse
and pleasure of movement and stillness of "Qigong Yangsheng"
in
the natural surroundings of the Black forest.
Venue and Times:
Restaurant Jägerhaus, Wollbacher Strasse 28 – 30 D-79400 Kandern-Egerten (after the German School calendar) Beginners Mondays 09:00-10:00 and 18:30-19:30 by appointment only
For further course days please contact me directly
Place reservation is required. Payment is due on the first course day. For
enquiries re seminars, private lessons, weekend courses or
indiviual questions please feel free to contact me on 07626 8715
